Hummus is arguably the national food of Israel, there are even restaurants dedicated to it. The thing that might surprise you? How easy it is to prepare.
Ingredients
1 can chickpeas, drained
1/4 cup tehina
1/4 cup lemon juice (1 squeezed lemon)
1/4 cup olive oil
2 cloves garlic
1 tsp cumin
1 tsp coriander
1 tsp sea salt
1/8 tsp cayenne pepper
Instructions
1. Put garlic in food processor and chop first. Add all remaining ingredients and mix on high.
2. If the mixture is too thick, add a little water.
Yield: 2-3 cups
By Dan Saraga