Category - Food


Recipe: Costa Rican Tilapia

Baked Costa Rican-Style Tilapia with Pineapples, Black Beans and Rice. Serves 4. Ingredients 1 cup long-grain white rice 2 cups low-sodium chicken broth 1/4 cup freshly squeezed orange juice 1 lime, juiced 2 tablespoons olive oil 1/4 cup finely chopped fresh cilantro, plus more for garnish 2 garlic cloves, minced 1 teaspoon sugar Kosher salt […]


Featured Recipe: Grilled Peach Melba

Ingredients 2 firm ripe peaches, halved and pitted 1 tbsp honey 1/4 tsp cinnamon 4 scoops vanilla frozen yogurt 4 amaretti cookies, crumbled 170-g tub raspberries Metho PREHEAT barbecue to medium. OIL grill. Brush cut sides of peaches with honey. Sprinkle with cinnamon. Barbecue peach halves, cut-side down, rotating often, until grill marks form, 2 […]


Top 5 Active Festivals

1) Brazil (Rio De Janeiro – Carnival) The Carnival in Rio de Janeiro is a world famous festival held before Lent every year and considered the biggest carnival in the world with two million people per day on the streets. Explore the city by day and revel in with the locals at street parties by […]


Recipe: New Zealand Lamb Burger

Did you know there are more sheep thenĀ people in New Zealand? Based on that fact we figure they must have the recipe for the ultimate lamb burger. Ingredients Patties 600g Quality Mark lean lamb mince Ā½ large onion, very finely chopped 1 clove garlic, crushed 1 egg, lightly beaten 1 slice wholemeal toast bread, crusts […]


Recipe: Namibian Magic Lamb on the BBQ

This is a traditional Namibian recipe for a classic dish of lamb or goat flavoured with green peppercorns and pomegranate seeds with garlic, anchovies and rosemary that is traditionally cooked in an earth pit, but which has been adapted here for a barbecue. Ingredients: 1 large leg of lamb handful or green peppercorns and pomegranate […]


Recipe: Slim Spicy Tandoori Chicken

The use of boneless, skinless chicken and low-fat yogurt helps to reduce the fat that is commonly found in this zesty Indian dish. Serves: 4 Hands-on time: 35 minutes Total time: 1 hour 20 minutes INGREDIENTS: 1 tbsp garam masala 2 tsp mild curry powder 1 tsp paprika 1/4 tsp cayenne pepper 2 cloves garlic, […]